Thanksgiving WOD

CrossFit ThunderDome – CrossFit

Metcon

Metcon (Time)

Turkey Utopia

10 Burpees

65 Box Jumps 24,20

10 Burpees

50 Squat Cleans 115,85

10 Burpees

90 Wall Ball 20,16

10 Burpees

2 Rope Climbs

1621m Row or Run