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Class Start Times
Monday - Friday Afternoons
Saturday Mornings
Sunday
10-12-18
CrossFit ThunderDome – CrossFit
Metcon
Metcon (Time)
For Time
20 SBWB 35,30(50,35)
20 Wall Ball 20,14(30,20)
1 Mile Run
20 Wall Ball
20 SBWB
20 Min Cut Off