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Class Start Times
Monday - Friday Afternoons
Saturday Mornings
Sunday
11-21-18
CrossFit ThunderDome – CrossFit
Metcon
Metcon (Time)
For Time
1k Run
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3 Rounds
16 Hang KBS 53,35
25 Thrusters 85,55
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1k Run
1k Run is to the 1st school entrance and back.