4-25-17
CrossFit ThunderDome – CrossFit
Metcon
Metcon (AMRAP – Reps)
For Reps
3 Minutes Max Snatch
95,65(135,95)
1 Min Rest
Max Effort Mile Run
No Rest
3 Minutes Max Snatch
1st score is for total Snatch reps
2nd score is mile run time
1-Mile Run (Time)
Max Effort 1-Mile Run