Transform Yourself Today!
Call Now : 281-802-6907
Class Start Times
Monday - Friday Afternoons
Saturday Mornings
Sunday
7-20-18
CrossFit ThunderDome – CrossFit
Metcon (Time)
Metcon
3 Rounds
400m Run
10 Deadlifts
10 Pwr Snatch
2 Rope Climbs
115,75 (155,105)
*Scaled Rope Climbs is 12 Chin Ups each round.