Transform Yourself Today!
Call Now : 281-802-6907
Class Start Times
Monday - Friday Afternoons
Saturday Mornings
Sunday
Thursday
CrossFit ThunderDome – CrossFit
Warm-up
Warm-up (No Measure)
200m Run
~~~~~~~
3 Sets
20 Jumping Jacks
2/2 Groiners
4 Inchworms
5/5 Step Ups
2/2 Pigeon Poses on Box
,