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Metcon
CrossFit ThunderDome – CrossFit
Metcon
IGYG 10 rounds (5 each)
PARTNER 1
AB FOR CALS
PARTNER 2
15 HANG CLEANS 95, 65
10 BOX JUMPS 24,20
10 PULL UPS
20 DU’S
Metcon
CALS ON AB