Transform Yourself Today!
Call Now : 281-802-6907
Class Start Times
Monday - Friday Afternoons
Saturday Mornings
Sunday
7-28-18
CrossFit ThunderDome – CrossFit
Metcon
Metcon (AMRAP – Rounds and Reps)
20 Min IGYG
5 KB HC&J 53,35
6 OHKB Lunges
10 Pull Ups or 2 MU
10 SB V-Ups 35,30
1 Partner working
1 Partner ABing for Cals
Total Cals are added as reps