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Class Start Times
Monday - Friday Afternoons
Saturday Mornings
Sunday
5-7-16
CrossFit ThunderDome – CrossFit
Metcon
Metcon (Time)
For Time
30 Sit Ups
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3 Rounds
10 SBWB 53,35
15 Box Jumps 24,20
15 T2B
10 SBPU
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500m Row