Transform Yourself Today!
Call Now : 281-802-6907
Class Start Times
Monday - Friday Afternoons
Saturday Mornings
Sunday
2-27-16
CrossFit ThunderDome – CrossFit
Metcon
Metcon (No Measure)
150 Sit Ups
150 DU’s (400 Singles)
1.5 Mile Run
Metcon (Time)
2 RFT
40 Hang Cleans 95,65
40 Front Squats
40 Push Press
40 Alt KB Swing 53,35
40 Goblet Squats
40 Box Jumps 24,20
40 K2E