2-23-17

CrossFit ThunderDome – CrossFit

Metcon

Metcon (Time)

For Time:

35 Wall Ball 20,16(30,20)

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21-15-9

SBWB 35,30(50,35)

Alt KB Swings 53,35(70,44)

Box Jumps 24,20(30,24)

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35 Wall Ball