03-04-2017
CrossFit ThunderDome – CrossFit
Metcon
2 Rounds
100 Sit-Ups
30 OHS 95,65
30 Dead Lifts
30 Back Squats
30 Box Jumps 24,20
30 Hang Cleans
30 Seated Press
100 Sit-Ups
200 DU’s
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Transform Yourself Today!
2 Rounds
100 Sit-Ups
30 OHS 95,65
30 Dead Lifts
30 Back Squats
30 Box Jumps 24,20
30 Hang Cleans
30 Seated Press
100 Sit-Ups
200 DU’s
