5-31-18

CrossFit ThunderDome – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

15 Min 1+

Deadlifts 155,105(205,145)

BBJ 24,20

X2 DB Snatch 45,35(55,40)

Cal on AB after even rounds starting on round 4.

10,8