Transform Yourself Today!
Call Now : 281-802-6907
Class Start Times
Monday - Friday Afternoons
Saturday Mornings
Sunday
3-17-18
CrossFit ThunderDome – CrossFit
Metcon
Metcon (Time)
30 V-Ups
800m Run
~~~~~~~~~~~~~~~
2 Rounds
40 KB Swings 53,35
40 Front Squats 95,65
40 Push Press 95,65
40 Box Jumps
~~~~~~~~~~~~~~~
100 Tuck Ups