Transform Yourself Today!
Call Now : 281-802-6907
Class Start Times
Monday - Friday Afternoons
Saturday Mornings
Sunday
12-23-17
CrossFit ThunderDome – CrossFit
Metcon
Metcon (No Measure)
Teams of 2
Row 175,150
12 GHD Sit Ups
Metcon (AMRAP – Rounds and Reps)
Teams of 2
20 Min AMRAP
10 Thrusters 95,65
10 Pull Ups
10 Deadlifts 185,115