Transform Yourself Today!
Call Now : 281-802-6907
Class Start Times
Monday - Friday Afternoons
Saturday Mornings
Sunday
10-29-18
CrossFit ThunderDome – CrossFit
Metcon
Metcon (4 Rounds for reps)
3 Min AMRAP x4
30 DUs (50)
250m Row/500m AB
MAX Thrusters 95,65(115,75)
1 Min Rest between rounds